I offer tailored individual sessions and workshops for companies that want to support their employees in achieving better work-life balance and job satisfaction.

Working with me can include both one-time sessions and full-day workshops, which can be customized to meet the specific needs of your company. The benefits include:

• Relaxation and Recovery: Assistance with reducing stress and tension, leading to improved well-being and health for employees.

• Creativity and Innovation: Breathwork and somatic techniques promote an open mind, stimulating creative thinking and new ideas.

• Motivation and Energy: Practices that enhance energy and motivation, boosting engagement and job satisfaction.

• Body and Self-Awareness: Exercises that increase body awareness, which can improve focus and overall well-being.

Contact me to create a tailored proposal that meets your needs. Whether you're interested in a single session or a comprehensive workshop, I will provide support aligned with the requirements and goals of your company. Together, we will create an environment where your employees can relax, enhance their skills, and derive greater satisfaction from their work.

I invite you to get in touch to discuss the details and plan the best solutions for your company.